#7 Communitas And The Gathering Of Tribe

In this episode, we will explore the importance of building strong, supportive communities and how it can benefit our overall well-being. We discuss our firsthand experience in creating and cultivating meaningful connections with others. We will also delve into the importance of self-connection and how it can help us better understand and navigate our own emotions and needs.

 

Connect with Us! 

Michael and Ryan 

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

www.baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc 

Book a Rebirth Breathwork with us 

https://www.mindbodywellness.co.nz/rebirthing-breathwork