Journey - With Michael and Ryan

#79 Exposing Reality: Michael’s Married at First Sight Experience

We're diving into a topic that's been highly anticipated by many of our listeners. Michael is finally ready to share his unfiltered and unvarnished experience from his time on the reality TV show Married at First Sight. With the contract with the network now concluded, he can freely discuss his journey without any restrictions.
Get ready for an episode filled with raw honesty and deep insights. Michael opens up about his initial decision to join the show, the emotional rollercoaster of marrying a stranger, and the reality behind the cameras. He provides a behind-the-scenes look at the production process, revealing what the viewers didn’t see and what truly happened during the filming.
Michael also reflects on his relationships with other contestants. He doesn't shy away from discussing the challenges he faced, both on and off screen, and how the experience has shaped his views.
Post-show life is another key theme in this episode. Michael talks about the aftermath of his reality TV journey, the impact on his personal life, and how he has navigated the public's reaction. He offers an honest account of the highs and lows, the unexpected fame, and the lessons learned from his unique experience.
Join us for an episode that promises to be one of the most revealing and compelling yet. Michael's candid storytelling and no-holds-barred approach make this a must-listen for fans of the show and anyone curious about the realities of reality TV. Don't miss this chance to hear Michael's story in his own words. 
Watch on You Tube 
https://youtu.be/BnlF7LGjMk8 
 
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#78 The Magic of Mushrooms: Exploring Medicinal and Psychedelic Fungi

We delve into the captivating world of mushrooms. We explore the mechanisms and active compounds of medicinal mushrooms, shedding light on their incredible health benefits. Our discussion covers renowned fungi such as Lion's Mane and Turkey Tail, highlighting their unique properties and therapeutic potentials.
Ryan shares his intriguing theory on how mushrooms are subtly taking over, adding a fun and thought-provoking twist to our conversation. We also venture into the realm of psilocybin mushrooms, discussing their profound therapeutic effects and the promising results they are showing in helping people with various mental health challenges.
Join us as we uncover the mysteries of these remarkable fungi, from their ancient uses to their cutting-edge applications in modern medicine. Whether you're a mushroom enthusiast or simply curious about their potential, this episode is packed with insights, scientific explanations, and a dash of humour.
Expand your understanding of these powerful natural wonders
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#77 Getting Personal: Michael and Ryan's Q&A

his week, we're bringing a fresh and fun twist to our conversation by playing a little game of Q&A. Both of us came prepared with five thought-provoking questions to ask each other, and as always, our dialogue takes us to some deep and personal places.
In this episode, you'll hear us tackle a range of topics that reveal more about who we are, what we believe, and the experiences that have shaped us. From childhood memories and pivotal life moments to our biggest fears and dreams for the future, nothing is off-limits. Our candid responses lead to some surprising revelations and heartfelt moments, offering listeners a chance to connect with us on a more intimate level.
Whether you're a long-time listener or new to our podcast, this episode is filled with laughter, introspection, and the kind of honest conversation that defines "Journey with Michael and Ryan." Join us as we dive into these questions and uncover new facets of our friendship and ourselves. We hope our reflections resonate with you and inspire you to engage in similar deep and meaningful conversations in your own life.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 
 

#76 Facing the Forces: Social Media, The Shimmer, and Self-Empowerment

We dive deep into the complexities of navigating the forces of the world as we step out into it and navigate our own lives. Join Michael and Ryan as they explore the influences that shape our experiences and how to maintain our sense of self amidst them.
We delve into the pervasive impact of social media and discuss Eric Godsey's concept of 'The Shimmer,' a term that captures the alluring yet often deceptive nature of the digital world. Michael and Ryan share insights on how to recognize and navigate these forces without losing sight of our true selves and on becoming 'The artist' rather than 'The Consumer'
The conversation takes a heartfelt turn as we explore the importance of empowering oneself and leading with an open heart. We discuss practical strategies for cultivating inner strength, maintaining authenticity, and fostering meaningful connections in a world that often values appearance over substance.
Throughout the episode, Michael and Ryan share personal anecdotes and reflections, providing a relatable and insightful perspective on these topics. They offer practical advice on how to stay grounded and empowered, encouraging listeners to embrace their journey with courage and compassion.
We uncover the tools and mindset needed to navigate life's forces with grace and resilience. Whether you're looking for guidance on managing social media's impact or seeking inspiration to lead with an open heart, this episode is sure to resonate and uplift.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 

#75 Ryan's Reflections: The Power of Slowing Down

Michael is off on a well-deserved holiday, and Ryan takes the reins for a solo session filled with introspection and practical advice. Ryan delves into the crucial topic of slowing down—exploring how to calm our racing thoughts, soothe the mind, and embrace a more mindful approach to life.
Ryan begins by discussing the importance of slowing down in our fast-paced world. He shares various practices that can help us achieve a state of tranquility, including meditation techniques, breath work exercises, and mindful movement. These tools are designed to help quiet the mind, reduce stress, and foster a deeper sense of inner peace.
Throughout the episode, Ryan also shares his personal journey and reflections on where he is in his life. He opens up about his struggles with maintaining balance and how he has learned to prioritise his mental and emotional well-being. His candid insights provide a relatable and inspiring perspective for listeners who may be facing similar challenges.
Ryan also explores the benefits of slowing down, not just for individual well-being but for our relationships and overall quality of life. He offers practical tips on how to incorporate these practices into daily routines, making them accessible and sustainable for everyone.
Tune in to this intimate and enriching conversation with Ryan, as he invites us all to slow down, take a breath, and find stillness amidst the chaos. Whether you're looking for practical advice or simply a moment of reflection, this episode is sure to inspire and uplift.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 

#74 Deeper Self Exposure with Open World Theatre : Exploring And Breaking Our Own Edges

We dive into the transformative experience of attending Atlas's Open World Theatre 2-day immersion weekend. Join us as we unpack our takeaways and discuss how we've begun integrating the profound lessons from this unique training into our daily lives.
Open World Theatre isn't your typical theatre experience. It's a dynamic training system designed to break down automatic behaviours and connect us to our most authentic selves. Over the weekend, we explored the 'Cycle of Aliveness,' a core practice that promotes emotional balance, creative expression, and physical conditioning.
Throughout the immersive sessions, we engaged in activities that heightened our internal awareness, encouraged authentic connection, and challenged us to release stuck habits. We learned to attune to the energy of those around us, embraced the wilderness within, and expressed our creativity in ways we hadn't before.
Tune in as we share our personal stories from the weekend, discuss the challenges and breakthroughs we faced, and reflect on how this experience has reshaped our perspectives. Whether you're curious about personal development, seeking new ways to connect with yourself and others, or simply love hearing about transformative journeys, this episode is for you.
Discover how Open World Theatre has inspired us to live more fully and authentically, and how you too can embark on this journey of self-discovery.
OPEN WORLD THEATRE 
www.openworldtheatre.com
Watch On Youtube
https://youtu.be/b5zsGSIldY0
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 

#73 The Essence of You: Understanding Authenticity and Personality

In this week’s episode we embark on a profound exploration of authenticity, delving into the essence of the self and the intricacies of personality. Join us as we share our personal insights and experiences on what it truly means to live authentically and how we define this often elusive concept in our own lives.
We start by discussing the foundational idea of authenticity and why it holds such significance in our journey of self-discovery. What does it mean to be authentic? How do we recognize when we are truly being ourselves versus when we are conforming to external expectations? These are some of the questions we tackle head-on.
Next, we delve into the different aspects of the self. We explore the multiple layers that make up our identity, from the core self to the various personas we adopt in different situations. Understanding these layers is key to navigating the complex landscape of our inner world and finding harmony between them.
Our conversation then shifts to the relationship between authenticity and personality traits. We examine how our inherent traits can both support and hinder our quest for authenticity. Are there traits that are more aligned with our true essence? How can we transform or adapt traits that seem to clash with our authentic self?
Throughout the episode, we offer practical insights and reflections on how to cultivate a more authentic life. We discuss the challenges we’ve faced in our own journeys and the strategies we’ve found effective in aligning our actions and choices with our deepest values.
Tune in for a brilliant conversation as we pull the threads on these intriguing topics, offering perspectives that may change the way you perceive yourself and your path to authenticity. Whether you’re just beginning your journey or looking to deepen your understanding, this episode is packed with valuable insights and inspiration.
Don't miss this enlightening episode of as we uncover the true essence of authenticity and its transformative power in our lives.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 

#72 The Toxic War: How To Rise Above

Celebrate International Men's Health Month this June in this week's episode where we tackle the critical and often controversial topic of men's health and masculinity. We explore the myriad struggles, societal expectations, and hidden battles that men face in today's world.
We delve deep into the pressures of traditional masculinity and how these expectations can impact men's mental and physical health. From the stigma surrounding emotional expression to the burdens of being the "provider," we dissect the cultural norms that keep men confined and disempowered.
Our conversation covers practical, actionable advice on how men can start taking control of their lives and break free from these societal chains. We discuss the importance of self-awareness, emotional intelligence, and finding healthy outlets for stress and anxiety. Learn about the significance of building supportive communities and the role of accountability in personal growth.
Additionally, we address how societal structures often keep men small and out of their true power. We explore ways to reclaim masculinity in a positive, empowering manner that benefits both men and the people around them.
Join us for an insightful and empowering discussion that aims to shed light on the often-overlooked aspects of men's health. This episode is a must-listen for anyone looking to understand and support the men in their lives, offering valuable insights and encouragement for men to navigate their journeys with strength, resilience, and authenticity. Be part of a crucial conversation that aims to inspire change and foster a healthier, more supportive environment for men everywhere.
 
EXHALE MENS WORKSHOP 1st June (Auckland, Albany)
https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24
 
THATS US MENS WORKSHOP 27th June 6pm (Tauranga)
https://www.facebook.com/thatsusnz/
 
OPEN WORLD THEATRE 7th + 8th June (Tauranga) 
www.openworldtheatre.com
 
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 
 

#71 Unlocking the Self: Insights from 'The Psychology of Man’s Possible Evolution'

We embark on a profound exploration of human potential through the lens of Peter Ouspensky’s seminal work, 'The Psychology of Man’s Possible Evolution.' The episode kicks off with a discussion of the book's first lecture, setting the stage for a series that promises to unravel layers of esoteric knowledge and personal growth.
As they delve into the initial concepts introduced by Ouspensky, Michael and Ryan discuss the entrance point into the study of Hermetic wisdom, weaving their personal insights with the foundational ideas presented in the lecture. They pull at the threads of their own thoughts and feelings, challenging each other and their listeners to consider their own evolutionary possibilities within the context of ancient wisdom and modern understanding.
This episode is not just a book discussion—it's an invitation to reflect on the deeper aspects of existence and our capacity for change and growth. Tune in to join the conversation and start your own journey toward understanding the mysteries of human evolution.
OPEN WORLD THEATRE 
www.openworldtheatre.com
Watch On Youtube
https://youtu.be/RjYMb3ggzC0
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#70.2 (Un) Reality T.V -The Episode I Got Told To Delete Is Back! listen to it here!

The Network told me to delete this Podcast..... Well I have brought it back! have a listen to my insights just as we got launched for being on the show, my journey leading up to it and a more.
 
We're diving deep as Michael unveils the secret behind his mysterious six-week absence at the end of last year, he was off filming A popular Reality TV show.
 
The Juice....
baderbrand.com
 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork