Journey - With Michael and Ryan

#73 The Essence of You: Understanding Authenticity and Personality

In this week’s episode we embark on a profound exploration of authenticity, delving into the essence of the self and the intricacies of personality. Join us as we share our personal insights and experiences on what it truly means to live authentically and how we define this often elusive concept in our own lives.
We start by discussing the foundational idea of authenticity and why it holds such significance in our journey of self-discovery. What does it mean to be authentic? How do we recognize when we are truly being ourselves versus when we are conforming to external expectations? These are some of the questions we tackle head-on.
Next, we delve into the different aspects of the self. We explore the multiple layers that make up our identity, from the core self to the various personas we adopt in different situations. Understanding these layers is key to navigating the complex landscape of our inner world and finding harmony between them.
Our conversation then shifts to the relationship between authenticity and personality traits. We examine how our inherent traits can both support and hinder our quest for authenticity. Are there traits that are more aligned with our true essence? How can we transform or adapt traits that seem to clash with our authentic self?
Throughout the episode, we offer practical insights and reflections on how to cultivate a more authentic life. We discuss the challenges we’ve faced in our own journeys and the strategies we’ve found effective in aligning our actions and choices with our deepest values.
Tune in for a brilliant conversation as we pull the threads on these intriguing topics, offering perspectives that may change the way you perceive yourself and your path to authenticity. Whether you’re just beginning your journey or looking to deepen your understanding, this episode is packed with valuable insights and inspiration.
Don't miss this enlightening episode of as we uncover the true essence of authenticity and its transformative power in our lives.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 

#72 The Toxic War: How To Rise Above

Celebrate International Men's Health Month this June in this week's episode where we tackle the critical and often controversial topic of men's health and masculinity. We explore the myriad struggles, societal expectations, and hidden battles that men face in today's world.
We delve deep into the pressures of traditional masculinity and how these expectations can impact men's mental and physical health. From the stigma surrounding emotional expression to the burdens of being the "provider," we dissect the cultural norms that keep men confined and disempowered.
Our conversation covers practical, actionable advice on how men can start taking control of their lives and break free from these societal chains. We discuss the importance of self-awareness, emotional intelligence, and finding healthy outlets for stress and anxiety. Learn about the significance of building supportive communities and the role of accountability in personal growth.
Additionally, we address how societal structures often keep men small and out of their true power. We explore ways to reclaim masculinity in a positive, empowering manner that benefits both men and the people around them.
Join us for an insightful and empowering discussion that aims to shed light on the often-overlooked aspects of men's health. This episode is a must-listen for anyone looking to understand and support the men in their lives, offering valuable insights and encouragement for men to navigate their journeys with strength, resilience, and authenticity. Be part of a crucial conversation that aims to inspire change and foster a healthier, more supportive environment for men everywhere.
 
EXHALE MENS WORKSHOP 1st June (Auckland, Albany)
https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24
 
THATS US MENS WORKSHOP 27th June 6pm (Tauranga)
https://www.facebook.com/thatsusnz/
 
OPEN WORLD THEATRE 7th + 8th June (Tauranga) 
www.openworldtheatre.com
 
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 
 
 

#71 Unlocking the Self: Insights from 'The Psychology of Man’s Possible Evolution'

We embark on a profound exploration of human potential through the lens of Peter Ouspensky’s seminal work, 'The Psychology of Man’s Possible Evolution.' The episode kicks off with a discussion of the book's first lecture, setting the stage for a series that promises to unravel layers of esoteric knowledge and personal growth.
As they delve into the initial concepts introduced by Ouspensky, Michael and Ryan discuss the entrance point into the study of Hermetic wisdom, weaving their personal insights with the foundational ideas presented in the lecture. They pull at the threads of their own thoughts and feelings, challenging each other and their listeners to consider their own evolutionary possibilities within the context of ancient wisdom and modern understanding.
This episode is not just a book discussion—it's an invitation to reflect on the deeper aspects of existence and our capacity for change and growth. Tune in to join the conversation and start your own journey toward understanding the mysteries of human evolution.
OPEN WORLD THEATRE 
www.openworldtheatre.com
Watch On Youtube
https://youtu.be/RjYMb3ggzC0
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#70.2 (Un) Reality T.V -The Episode I Got Told To Delete Is Back! listen to it here!

The Network told me to delete this Podcast..... Well I have brought it back! have a listen to my insights just as we got launched for being on the show, my journey leading up to it and a more.
 
We're diving deep as Michael unveils the secret behind his mysterious six-week absence at the end of last year, he was off filming A popular Reality TV show.
 
The Juice....
baderbrand.com
 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#69 A Honeymoon to Remember: Ryan and Vann's South American Journey

We welcome Ryan back from his captivating six-week honeymoon through the vibrant landscapes of South America! Joined by his Brazilian wife, Vann, Ryan delves into the rich tapestry of their travels across Brazil.
From festive parties to serene hikes leading to majestic waterfalls, the couple’s journey was as romantic as it was adventurous. Tune in as Ryan shares the profound experiences they had during plant medicine ceremonies and discusses the deep connections and invaluable insights they gained about each other and the world around them. 
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#68 Bearing the Weight: A Father's Reflection on Family Fractures

Michael takes listeners on an intimate exploration of one of the heaviest topics he's ever tackled and shared. With raw vulnerability, he delves into the complexities of navigating a split family, particularly focusing on the upcoming 9th birthday of his daughter, Bella.
As Michael shares his experiences, he candidly reflects on the challenges of co-parenting when geographical distances separate him from his daughter. He opens up about the weight of not being able to be physically present for Bella's special moments and the emotional toll it takes on him.
Throughout the episode, Michael confronts his own shortcomings and acknowledges his role in the dynamics of co-parenting. He speaks honestly about the difficulties of communication when only one party is willing to engage and grapples with the uncertainty of knowing the right path forward.
Join Michael as he navigates the complexities of family fractures, owning his part in the journey, and finding solace in the shared experiences of listeners on their own paths of growth and healing.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#67 Your Perception Of Me Is a Reflection Of You -Reflecting Reality How We See and Respond

Dive deep into the intriguing world of interpersonal dynamics with Michael's exploration of the saying, "Your perception of me is a reflection of you; my reaction to you is a reflection of me."
Michael takes on this profound topic solo, offering insights into how our interactions with others can serve as mirrors to our own inner worlds.
In this episode, Michael discusses how our perceptions are often colored by our personal experiences, biases, and emotions, leading us to see others not as they are, but as we are. He delves into the psychological underpinnings of why we interpret others' actions through the lens of our own self-concept and how this affects our relationships.
Furthermore, Michael explores the second part of this concept: our reactions to others are reflections of ourselves. He explains how our responses can reveal a lot about our own temperament, unresolved issues, and true character. This episode is packed with actionable advice on how to become more aware of these dynamics and how to use this awareness to grow personally and improve our interactions.
Listeners will come away with a better understanding of why conflicts arise, how to manage emotional responses more effectively, and how to cultivate a more compassionate and empathetic viewpoint towards others.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#66 From Listening to Leading: Communication and Mastering The Message with Michael

Join us this week for a compelling solo episode as Michael dives deep into the essential art of communication. With Ryan still away, Michael takes the opportunity to explore how we can all enhance our daily interactions and connections through effective communication strategies.
In today's episode, Michael breaks down the complexities of communication into simple, actionable takeaways that listeners can start implementing in their lives immediately. He discusses the power of active listening, the importance of clear and concise expression, and how to read non-verbal cues effectively. Additionally, Michael shares insights on how to handle difficult conversations with grace and assertiveness.
Listeners will also learn about the role of empathy in communication, which helps in understanding others' perspectives and responding with sensitivity. Michael provides practical tips on how to improve communication in both personal relationships and professional settings, emphasizing the impact of tone, timing, and context.
Whether you're looking to improve your conversations with friends and family, enhance your professional interactions, or simply become a more effective communicator, this episode offers valuable guidance.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork

#65 Power Of Saying No to Say Yes: Michael's Guide to Growth and Negotiation

This week on "Journey with Michael," we delve into a topic that's crucial yet challenging for many of us: the transformative power of saying "No." With Ryan still away, Michael takes the helm solo to explore how mastering the art of refusal can lead to significant personal and professional growth.
In a world saturated with endless possibilities, ideas, and demands, learning to effectively say "No" can unlock our true potential. Michael discusses the common struggle of being overwhelmed by too many choices and how prioritizing and refusing certain paths can foster growth in more meaningful areas. This episode is a deep dive into decluttering our commitments and honing our focus on what genuinely aligns with our values and goals.
But there's more to "No" than personal development. Michael also explores its power in negotiations, where starting with a firm "No" can set a strong foundation, establish clear boundaries, and lead to more successful outcomes. Through insightful strategies and personal stories, he reveals how saying "No" has not only improved his negotiation skills but also led to more authentic connections and opportunities.
Whether you find yourself drowning in a sea of ideas, struggling to juggle your passions, or seeking to enhance your negotiation tactics, this solo episode is a must-listen. Join Michael as he uncovers the profound impact that a well-placed "No" can have on our lives, guiding us to say "Yes" to the opportunities that truly matter.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork

#63 Redefining Masculinity: Brad Roach's Path from Yogi to Fighter

While Ryan is away, we're diving into one of the most riveting stories of transformation and discovery you'll hear this year. Join Michael as he interviews Brad Roach, a man who has completely reinvented his life in the most extraordinary way.
Just 12 months ago, Brad made a decision that would change the course of his life forever. He sold everything he owned, moved into a van, and embarked on a rigorous training journey for an MMA fight known as Alta. Over the course of five months, Brad prepared for his first-ever MMA cage fight, a journey that tested the limits of his body, mind, and spirit.
But Brad's story isn't just about the fight; it's about the profound journey of self-discovery and personal growth that the experience ignited. Michael and Brad explore what it means to be in your "beta" energy, and how Brad has worked to healthily grow his own masculinity. This conversation delves into finding balance in embracing one's true self, cultivating a healthy outlook on life, and the transformative power of challenging one's limits.
Beyond the cage, Brad is a Yogi, a mushroom medicine man (facilitator), and a holistic movement therapist. His unique blend of spiritual practice, physical discipline, and deep connection to nature offers invaluable insights into living a balanced, fulfilling life.
Whether you're a fan of MMA, interested in personal growth, or simply in search of an epic tale of transformation, this episode of "Journey with Michael" is not to be missed. Tune in to witness how Brad Roach dismantled his old life to construct a new one, filled with purpose, passion, and peace
Connect with Us!
Brad Roach 
https://www.instagram.com/yogicbrad/
https://www.facebook.com/brad.roach.35
Men Workshop (Auckland Sat 1st June with Rich Hackney) 
https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24?fbclid=IwAR1r88BDqeO9AANWhx_a5OXMAiTF3_76r8sbs7XBrAp6qHkMYX7HbwlGmoc_aem_Abk53LmIYKuc_uP1fM_lOyllsXtSe2-MKvRmFHdaxpLQMk0vK6k0teHWg-p9srOL077N6tBD82R9yigrkAu7JCMa
Richard Hackney 
https://www.facebook.com/richard.hackney.75
 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork