Journey - With Michael and Ryan

#69 A Honeymoon to Remember: Ryan and Vann's South American Journey

We welcome Ryan back from his captivating six-week honeymoon through the vibrant landscapes of South America! Joined by his Brazilian wife, Vann, Ryan delves into the rich tapestry of their travels across Brazil.
From festive parties to serene hikes leading to majestic waterfalls, the couple’s journey was as romantic as it was adventurous. Tune in as Ryan shares the profound experiences they had during plant medicine ceremonies and discusses the deep connections and invaluable insights they gained about each other and the world around them. 
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#68 Bearing the Weight: A Father's Reflection on Family Fractures

Michael takes listeners on an intimate exploration of one of the heaviest topics he's ever tackled and shared. With raw vulnerability, he delves into the complexities of navigating a split family, particularly focusing on the upcoming 9th birthday of his daughter, Bella.
As Michael shares his experiences, he candidly reflects on the challenges of co-parenting when geographical distances separate him from his daughter. He opens up about the weight of not being able to be physically present for Bella's special moments and the emotional toll it takes on him.
Throughout the episode, Michael confronts his own shortcomings and acknowledges his role in the dynamics of co-parenting. He speaks honestly about the difficulties of communication when only one party is willing to engage and grapples with the uncertainty of knowing the right path forward.
Join Michael as he navigates the complexities of family fractures, owning his part in the journey, and finding solace in the shared experiences of listeners on their own paths of growth and healing.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#67 Your Perception Of Me Is a Reflection Of You -Reflecting Reality How We See and Respond

Dive deep into the intriguing world of interpersonal dynamics with Michael's exploration of the saying, "Your perception of me is a reflection of you; my reaction to you is a reflection of me."
Michael takes on this profound topic solo, offering insights into how our interactions with others can serve as mirrors to our own inner worlds.
In this episode, Michael discusses how our perceptions are often colored by our personal experiences, biases, and emotions, leading us to see others not as they are, but as we are. He delves into the psychological underpinnings of why we interpret others' actions through the lens of our own self-concept and how this affects our relationships.
Furthermore, Michael explores the second part of this concept: our reactions to others are reflections of ourselves. He explains how our responses can reveal a lot about our own temperament, unresolved issues, and true character. This episode is packed with actionable advice on how to become more aware of these dynamics and how to use this awareness to grow personally and improve our interactions.
Listeners will come away with a better understanding of why conflicts arise, how to manage emotional responses more effectively, and how to cultivate a more compassionate and empathetic viewpoint towards others.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#66 From Listening to Leading: Communication and Mastering The Message with Michael

Join us this week for a compelling solo episode as Michael dives deep into the essential art of communication. With Ryan still away, Michael takes the opportunity to explore how we can all enhance our daily interactions and connections through effective communication strategies.
In today's episode, Michael breaks down the complexities of communication into simple, actionable takeaways that listeners can start implementing in their lives immediately. He discusses the power of active listening, the importance of clear and concise expression, and how to read non-verbal cues effectively. Additionally, Michael shares insights on how to handle difficult conversations with grace and assertiveness.
Listeners will also learn about the role of empathy in communication, which helps in understanding others' perspectives and responding with sensitivity. Michael provides practical tips on how to improve communication in both personal relationships and professional settings, emphasizing the impact of tone, timing, and context.
Whether you're looking to improve your conversations with friends and family, enhance your professional interactions, or simply become a more effective communicator, this episode offers valuable guidance.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork

#65 Power Of Saying No to Say Yes: Michael's Guide to Growth and Negotiation

This week on "Journey with Michael," we delve into a topic that's crucial yet challenging for many of us: the transformative power of saying "No." With Ryan still away, Michael takes the helm solo to explore how mastering the art of refusal can lead to significant personal and professional growth.
In a world saturated with endless possibilities, ideas, and demands, learning to effectively say "No" can unlock our true potential. Michael discusses the common struggle of being overwhelmed by too many choices and how prioritizing and refusing certain paths can foster growth in more meaningful areas. This episode is a deep dive into decluttering our commitments and honing our focus on what genuinely aligns with our values and goals.
But there's more to "No" than personal development. Michael also explores its power in negotiations, where starting with a firm "No" can set a strong foundation, establish clear boundaries, and lead to more successful outcomes. Through insightful strategies and personal stories, he reveals how saying "No" has not only improved his negotiation skills but also led to more authentic connections and opportunities.
Whether you find yourself drowning in a sea of ideas, struggling to juggle your passions, or seeking to enhance your negotiation tactics, this solo episode is a must-listen. Join Michael as he uncovers the profound impact that a well-placed "No" can have on our lives, guiding us to say "Yes" to the opportunities that truly matter.
Connect With Us!
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork

#63 Redefining Masculinity: Brad Roach's Path from Yogi to Fighter

While Ryan is away, we're diving into one of the most riveting stories of transformation and discovery you'll hear this year. Join Michael as he interviews Brad Roach, a man who has completely reinvented his life in the most extraordinary way.
Just 12 months ago, Brad made a decision that would change the course of his life forever. He sold everything he owned, moved into a van, and embarked on a rigorous training journey for an MMA fight known as Alta. Over the course of five months, Brad prepared for his first-ever MMA cage fight, a journey that tested the limits of his body, mind, and spirit.
But Brad's story isn't just about the fight; it's about the profound journey of self-discovery and personal growth that the experience ignited. Michael and Brad explore what it means to be in your "beta" energy, and how Brad has worked to healthily grow his own masculinity. This conversation delves into finding balance in embracing one's true self, cultivating a healthy outlook on life, and the transformative power of challenging one's limits.
Beyond the cage, Brad is a Yogi, a mushroom medicine man (facilitator), and a holistic movement therapist. His unique blend of spiritual practice, physical discipline, and deep connection to nature offers invaluable insights into living a balanced, fulfilling life.
Whether you're a fan of MMA, interested in personal growth, or simply in search of an epic tale of transformation, this episode of "Journey with Michael" is not to be missed. Tune in to witness how Brad Roach dismantled his old life to construct a new one, filled with purpose, passion, and peace
Connect with Us!
Brad Roach 
https://www.instagram.com/yogicbrad/
https://www.facebook.com/brad.roach.35
Men Workshop (Auckland Sat 1st June with Rich Hackney) 
https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24?fbclid=IwAR1r88BDqeO9AANWhx_a5OXMAiTF3_76r8sbs7XBrAp6qHkMYX7HbwlGmoc_aem_Abk53LmIYKuc_uP1fM_lOyllsXtSe2-MKvRmFHdaxpLQMk0vK6k0teHWg-p9srOL077N6tBD82R9yigrkAu7JCMa
Richard Hackney 
https://www.facebook.com/richard.hackney.75
 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#62 Verses of Vulnerability: Poetry by Michael

Michael takes the helm solo while Ryan continues his adventures in South America. With the quiet space that only solitude can offer, Michael turns inward, inviting listeners into the most intimate corners of his creative spirit. For the first time ever, he shares a selection of his poetry, pieces that have lived quietly on paper, whispered in the stillness of inspiration but never before voiced aloud.
Each poem is a journey in itself, traversing landscapes of emotion, personal growth, and moments of stark realization. From the depths of love to the pangs of loss, from the awe of nature's majesty to the quiet reflections of a restless night, Michael's verses touch on universal human experiences, rendered unique through his perspective.
But this episode is more than a mere recitation; it's an invitation to explore the power of poetry in expressing the inexpressible, in finding connection through shared human experiences. Michael delves into the stories behind the poems, the moments of life that inspired them, and the catharsis of translating feeling into word.
Connect with Us! 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
As we journey through Michael's unveiled verses, we're reminded of the beauty in vulnerability, the strength in sincerity, and the profound connection that art can forge between souls. So, whether you're a longtime lover of poetry or someone who's simply curious about the thoughts and emotions that pulse beneath the surface, this episode promises a journey of discovery, reflection, and perhaps, a bit of unexpected inspiration.
Join us on this unique solo journey with Michael, a testament to the enduring power of words and the beauty of sharing even the most personal creations with the world

#61 Facing Change Head-On: A Solo Episode with Michael

Embark on a unique solo adventure with Michael, as Ryan is away, basking in the bliss of his honeymoon and holiday for the next six weeks. This episode is an intimate dive into the concept of change - a force both inevitable and transformative.
Michael gets personal, sharing insights and reflections on how change has shaped his journey, the challenges and growth it has spurred, and how it continues to influence his outlook on life. Whether it's a shift in circumstances, mindset, or the world around us, change is a constant companion on our paths. Join Michael as he explores the nuances of change, its impact on our lives, and offers a glimpse into his own experiences with change. This episode is a heartfelt reminder that, though we may navigate change alone or together, its presence is a powerful catalyst for self-discovery and evolution.
Connect with Us! 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork

#60 Breaking Cycles: A New Chapter in Ancestral Healing

Dive deeper with us as we embark on a transformative exploration of ancestral trauma. This episode not only shines a light on recognising and engaging with the echoes of our past but also guides listeners through the healing process. We delve into practical methods for observing and interacting with these inherited emotional burdens, offering insights and strategies to facilitate personal growth and healing. Through engaging discussions and shared wisdom, we aim to empower our audience with the tools needed for breaking cycles and fostering a legacy of emotional resilience. Don't miss this enlightening journey into self-discovery and generational healing, packed with actionable advice and profound reflections on navigating the intricacies of ancestral trauma. Join us for a session that promises to be as educational as it is liberating, equipping you with knowledge and practices to pave the way for a brighter, healed future
Connect with Us! 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork
 

#59 Love's Transformative Power: From Personal to Universal

This week we're embarking on a heartfelt exploration into the very essence that binds humanity together: love. As we delve into this episode, we're not just talking about love; we're feeling its energy, understanding its actions, and unpacking the myriad meanings and definitions that come with it. Love, in its boundless forms and expressions, is more than just an emotion—it's a force, a verb, an ethos that defines our interactions and shapes our existence.
Our conversation takes us through the vibrational energy of love, examining how it influences our connections with others and the world around us. We discuss love as a verb, a series of actions and commitments that speak louder than words, and how these actions ripple through our lives, creating waves of change and transformation.
Michael and Ryan share their personal journeys with love, from the highs of deep connection and unconditional affection to the challenges and lessons learned along the way. We open up about our definitions of love, recognising that while love may be a universal experience, it is also deeply personal and subjective, coloured by our own experiences, cultures, and heartaches.
We'll explore the different types of love, from romantic to familial to self-love, and discuss how each form enriches our lives in unique ways.
Whether you're in the throes of a passionate romance, nurturing a lifelong friendship, or on a journey of self-discovery and self-love, this episode invites you to reflect on the role love plays in your life. How do you give and receive love? What lessons has love taught you? And how can we collectively tap into love's energy to create a more compassionate, connected world?
Join us as we navigate the complexities and joys of love, uncovering the ways it transforms us, connects us, and ultimately, defines the very fabric of our lives. This is an episode for anyone and everyone, because at the end of the day, everything we do, everything we are, is all about love.
Connect with Us! 
Michael and Ryan 
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc 
Book a Rebirth Breathwork with us 
https://www.mindbodywellness.co.nz/rebirthing-breathwork